top of page
Zek Fitness & Media
Welcome to
Zek Fitness & Media
The guru in healthy living, exercise and industry-related media
"Being fit and healthy isn't a fad or a trend, it's a lifestyle."
Meet the Director: Resa Zek
​
Fitness guru and media mogul, Resa Zek started Zek Fitness & Media in February 2017, after completing her Master Trainer Certificate at the Australian Institute of Fitness and rediscovering her love for all things health and fitness. Her company specialises in not only changing individuals lives by educating them on the importance of good nutrition and maintaining regular exercise, but also providing effective media & advertising content to health and fitness related companies all over Australia.
Creative Writing, Socials and Ads
With 10 year's experience in media (radio, print, digital, advertising and social), Resa Zek has the skills and passion to provide a mix of content for any fitness or health-related business. She's worked with Women's Health and Fitness Australia Magazine, 97.5FM's Live Well Be Well Show, South City Bulletin, Bmag and many other media outlets. Can she help you?
Blog is coming...
​
This is where you will find a mixture of all things health, wellness & fitness; studies & research, recipes, tips & hacks, important information, fun workouts and more!
​
bottom of page